I have a special place in my heart for my friends who suffer from thinning hair or hair loss. There are many reasons why people can experience hair loss and there are just about as many solutions! I am constantly researching the reasons and solutions so that I can better help my clients feel like their best selves.

Hereditary hair loss

Both men and women develop this type of hair loss, which is the most common cause of hair loss worldwide. In men, it’s called male pattern hair loss. Women get female pattern hair loss. Regardless of whether it develops in a man or women, the medical term is androgenic alopecia.
No matter which term you use, it means that you’ve inherited genes that cause your hair follicles (what each hair grows out of) to shrink and eventually stop growing hair. Shrinking can begin as early as your teens, but it usually starts later in life.
In women, the first noticeable sign of hereditary hair loss is usually overall thinning or a widening part.
When a man has hereditary hair loss, the first sign is often a receding hairline or bald spot at the top of his head.
Is regrowth possible?
Yes, treatment can help stop or slow hair loss. It may also help regrow hair. The earlier treatment is started, the better it works. Without treatment, you will continue to lose hair. My research has found that the earlier the treatment, the better chance of the treatment helping. Once the hair follicles have stopped growing hair for a long while, the chance of re-stimulating growth is rare.

There are MANY treatments on the market, and as I research them, I will add links here. I currently offer a therapeutic Shampoo/Conditioner and scalp treatment by "Surface" that can be purchased through my online store, or through Amazon.  SURFACE AWAKEN THERAPEUTIC


With age, most people notice some hair loss because hair growth slows. At some point, hair follicles stop growing hair, which causes the hair on our scalp to thin. Hair also starts to lose its color. A woman’s hairline naturally starts to recede.
Is regrowth possible?
Caught early, treatment helps some people regrow their hair.
Alopecia areata

Alopecia areata is a disease that develops when the body’s immune system attacks hair follicles (what holds the hair in place), causing hair loss. You can lose hair anywhere on your body, including your scalp, inside your nose, and in your ears. Some people lose their eyelashes or eyebrows.
Is regrowth possible?
Yes. If your hair fails to grow back on its own, treatment may help stimulate regrowth.
Cancer treatment

If you receive chemotherapy or have radiation treatment to your head or neck, you may lose all (or most of) your hair within a few weeks of starting treatment.
Is regrowth possible?
Hair usually starts to regrow within months of finishing chemotherapy or radiation treatments to the head or neck. Dermatologists can offer medication to help hair grow back more quickly.
Is it preventable?
Wearing a cooling cap before, during, and after each chemotherapy session may help prevent hair loss. I chose not to do the "cold capping" because the thought of ICE on my scalp for hours at a time wasn't worth it, however my daughter, who also went through cancer, chose to do the cold capping and it saved most of her hair!

Childbirth, illness, or other stressors

A few months after giving birth, recovering from an illness, or having an operation, you may notice a lot more hairs in your brush or on your pillow. This can also happen after a stressful time in your life, such as a divorce or death of a loved one.
I have been seeing some clients suffer hair loss after a bad case of COVID, where they were very sick and suffered from a high fever.
Is regrowth possible?
If the stress stops, your body will readjust and the excessive shedding will stop. When the shedding stops, most people see their hair regain its normal fullness within 6 to 9 months.

Hair care

If you color, perm, or relax your hair, you could be damaging your hair. Over time, this damage can lead to hair loss.
Is regrowth possible?
You can change how you care for your hair, which can prevent hair loss. Once you damage a hair follicle, hair cannot grow from that follicle. Having many damaged hair follicles creates permanent bald spots.

Hairstyle pulls on your scalp

If you often wear your hair tightly pulled back, the continual pulling can lead to permanent hair loss. The medical name for this condition is traction alopecia.
Is regrowth possible?
No. You can prevent hair loss by making some changes.
It's the same result as "over plucking" - eventually the follicle will no longer produce hair.

Hormonal imbalance

A common cause of this imbalance is polycystic ovary syndrome (PCOS). It leads to cysts on a woman’s ovaries, along with other signs and symptoms, which can include hair loss. Stopping some types of birth control pills can cause a temporary hormonal imbalance. Women who develop a hormonal imbalance can develop thinning hair (or hair loss) on their scalp.
Thyroid issues are a HUGE factor in hair loss and one of the my first questions to clients is "Have you had your thyroid checked?"
Is regrowth possible?
Treatment may help.


A possible side effect of some medications is hair loss. If you think a medication is causing your hair loss, ask the doctor who prescribed it if hair loss is a possible side effect. It’s essential that you do not stop taking the medication before talking with your doctor. Abruptly stopping some medications can cause serious health problems.
Is regrowth possible?

Scalp psoriasis

Many people who have plaque psoriasis develop psoriasis on their scalp at some point. This can lead to hair loss.
Is regrowth possible?
Hair tends to regrow once the scalp psoriasis clears, but this takes time. By following these dermatologists’ tips, you may be able to prevent hair loss.

Pulling your hair

Some people pull on their hair, often to relieve stress. They may be unaware that they’re pulling their hair. The medical term for this is trichotillomania.
Is regrowth possible?
If you haven’t destroyed the hair follicles, yes. For your hair to regrow, you have to stop pulling it.

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